Chef Brad’s Meal Prep Club!
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Premium Membership
Includes Keto AND Carnivore meal recipes every week!
20 meals a week total!
5 Lunch, 5 Dinner recipes (BOTH keto & carnivore diet) weekly with shopping lists4 replacement ingredient suggestions (includes protein, vegetable and DAIRY FREE replacements!!!)
Nutritional Info/Macros
Family portions recipes
$5 or less portions
Only $25/month (cancel anytime)
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Basic Subscription
Choice between Keto OR Carnivore meal recipes every week!
10 meals a week total!
5 Lunch and 5 Dinner recipes weekly with detailed shopping lists
Nutritional Info/Macros
$5 or less portions
Only $15/month (cancel anytime)
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Holiday Discount!
Limited time Holiday discount!
Get a holiday survival guide and a lifetime discount when you sign up for the Premium Plan now!
The Keto-Diet explained
High Fat (≈ 70%) → Avocado, olive oil, butter, cheese, nuts
Moderate Protein (≈ 25%) → Chicken, beef, pork, eggs, fish
Very Low Carbs (≈ 5%) → Leafy greens, zucchini, broccoli, cauliflower
🥑 Goal: Switch the body into ketosis — burning fat for fuel instead of carbohydrates.
⚡ Result: More stable energy, reduced cravings, and better control over blood sugar..
🥩 The Carnivore Diet explained
High Fat (≈ 70%) → Beef tallow, butter, fatty cuts of steak, bacon, cheese
Moderate Protein (≈ 30%) → Beef, pork, chicken, fish, eggs
Zero Carbs (0%) → No plant foods — no fruits, grains, or vegetables
🔥 Goal: Eliminate carbohydrates entirely so your body runs on fat and protein for energy.
⚡ Result: Increased focus and steady energy, reduced inflammation and bloating, improved digestion, and simplified eating — pure fuel, no fillers..